![](https://framerusercontent.com/images/utxXeCEdyM3yc584JGYhMcX4Npo.jpg)
![](https://framerusercontent.com/images/KoeLfpN57KM7PWEohVJeoeqUo0.png)
#RiseAndGrind
Live Morning Show
Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy & Heather Parady.
Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit.
Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn & Heather bring an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!
![](https://framerusercontent.com/images/YsAlmhBFTlkmr62XtUd09VZG9k.png)
![](https://framerusercontent.com/images/ZL8ptJz02iugqgPp1sxMi9ObZw.png)
![](https://framerusercontent.com/images/KoeLfpN57KM7PWEohVJeoeqUo0.png)
#RiseAndGrind
Live Morning Show
Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy & Heather Parady.
Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit.
Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn & Heather bring an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!
![](https://framerusercontent.com/images/YsAlmhBFTlkmr62XtUd09VZG9k.png)
![](https://framerusercontent.com/images/ZL8ptJz02iugqgPp1sxMi9ObZw.png)
![](https://framerusercontent.com/images/CPKv2la4Sl5uZ6QXemvZLuU7Q.png)
Hosts
![](https://framerusercontent.com/images/OWf7LK140YiyvY0wZ7BoLlhMj0M.png)
Hosts
![](https://framerusercontent.com/images/vRnLJayPl6eJnxwFvm3U0pPCU.png)
![](https://framerusercontent.com/images/LV7ZGSOMwZroewI9UbTjqe1LYfs.png)
![](https://framerusercontent.com/images/LV7ZGSOMwZroewI9UbTjqe1LYfs.png)